Comments on: The Art of Manliness Weekly Roundup: Revisiting Strong Lifts Edition http://www.artofmanliness.com/2008/10/18/the-art-of-manliness-weekly-roundup-revisiting-strong-lifts-edition-2/ Men's Interests and Lifestyle Wed, 22 May 2013 22:15:12 +0000 hourly 1 http://wordpress.org/?v=3.5.1 By: RealMan http://www.artofmanliness.com/2008/10/18/the-art-of-manliness-weekly-roundup-revisiting-strong-lifts-edition-2/comment-page-1/#comment-15851 RealMan Tue, 28 Oct 2008 14:37:10 +0000 http://artofmanliness.com/?p=967#comment-15851 Check out this vintage article for strength.

http://www.sandowplus.co.uk/Competition/Bonomo/powerplus2/Joe%20Bonomo%27s%20powerplus%20exercises.pdf

]]> By: TTTimo http://www.artofmanliness.com/2008/10/18/the-art-of-manliness-weekly-roundup-revisiting-strong-lifts-edition-2/comment-page-1/#comment-15118 TTTimo Mon, 20 Oct 2008 06:10:12 +0000 http://artofmanliness.com/?p=967#comment-15118 The Stronglifts 5×5 really works. I have been following the program from February and now am able to lift 1.5x my body weight in squats. I don’t look buff, but like you mentioned before it is more important to have functional strength than to look buff. If I had more money to feed myself more I think my progress will go even further.

Stronglifts, highly recommended.

]]> By: A. Fischer http://www.artofmanliness.com/2008/10/18/the-art-of-manliness-weekly-roundup-revisiting-strong-lifts-edition-2/comment-page-1/#comment-15045 A. Fischer Sat, 18 Oct 2008 22:45:37 +0000 http://artofmanliness.com/?p=967#comment-15045 Another great program (and what is manlier than pushups) is the simple and easy to follow 100 push ups (http://hundredpushups.com/).

I got about halfway through the program and joined a gym so I changed my workout routine but its a great, low-impact, no-cost way to get back into working out (or get into it for the first time).

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