Although the gender lines in this modern age have become increasingly blurred, there is one male/female disparity that even the most ardent feminist cannot deny: men are physically stronger than women. As such, they have from the inception of the human race been called upon to be the community’s warriors, knights, and soldiers. Fending off would-be attackers and predators, these men took seriously the charge to protect and keep safe the women and children.
Of course these days, the danger of marauding enemies or ferocious beasts has all but waned. Sure, a man must be ready to protect his home should a villain invade it or protect his lady in a street fight.  But the days of men universally being both citizen and solider have passed. Yet a man’s role in protecting the women in his life has not ceased. While men are no longer called to be warriors against physical attack, we now have the duty to protect our women from emotional harm, to keep safe the hearts and esteem of the ladies in our lives.
Newsflash: Men Like Women with Curves; Women Still Think Their Butts Look Too Big
I recently came across this interesting study  (warning: nude ladies covering their lady parts with their hands) which showed that while women believe a thin figure is the female ideal, men actually prefer a more curvy lady. What was even more interesting is that this story made the front page of Digg, and while Digg users are known for their terribly disparaging and caustic comments, the vast majority agreed with the results. So what does such a story show us? First, men like women with curves. Second, women don’t believe this. Third, contrary to popular belief, men are not to blame for this disconnect. The blame lies instead with the media and the catty expectations of a woman’s female peers.
While men may not be at fault for women’s skewed body image problem, we can be part of the solution; we can support the women in our lives and help them feel better about themselves. I have been rather dismayed at the number of my female friends and family who on the surface appear confident and attractive, but inwardly are pained with acute insecurities. Even beautiful women often feel ugly, fat, and unattractive. True, some men also battle insecurities, but by and large we often feel fairly comfortable about ourselves. Just take a look at the beach at the shirtless men, their huge guts hanging over their Speedo, strolling along without a care in the world.
Let me be clear about something-at the end of the day, a man cannot make a woman feel good about herself; a woman’s self-esteem is under her control and something only she can fix and heal. But it would be most naive to not admit that we are all-men and women alike-influenced by those around us. To your lady, you are the most important and influential person in her life. And you must be valiant in protecting her heart and spirit.
Being a modern knight for your lady
Be generous with your compliments. Whenever your lady is looking luminous, let her know. I often fall into the trap of looking at my wife, thinking about how beautiful she is, but then not vocalizing that thought. I figure she already knows how pretty I think she is, so there is no need to repeat it. But I have come to realize that she can never hear it enough. Insecurities never completely go away, and my frequent and sincere compliments can buoy her up each day. Whenever your lady is experiencing self-doubt, be there with an earnest and encouraging word for her.
Don’t blatantly ogle other women. It’s natural for a man to look at other attractive women and women should understand this. But men should try to keep this impulse under control. If you’re at dinner with your lady and she sees you ogling some model-esque woman, even though she knows it’s a natural impulse, the message is still going to register as, “He wishes I looked more like that.” Feeling that you only have eyes for her will make your lady feel confident and secure.
Guard against harmful media sources. Women will admit that advertisements make them feel insecure, yet they keep on reading Cosmo and other trash that make them feel like crap. Try to steer your lady away from tabloidy rubbish. Buy her a subscription to a magazine that doesn’t set the standard of female beauty artificially high.
When magazines and television do present some fake, plastic surgery constructed stick of a woman as the female ideal, you may be thinking, “Yuck, she’s so gross,” but your lady may be thinking, “I wish I looked like that.” Interrupt these thoughts by vocalizing your distaste for women who look like they are strung out on heroin or are the result of a science experiment gone awry.
Quit watching porn. When you turn to porn to get aroused, you send this message to your lady: “You are cute, but when I really want to get excited I need to look at women with cantaloupe sized breasts” Your lady, and her alone, should do if for you. And she should know that in her heart.
Steer her away from negative friends. When a woman gets all gussied up, she’s not doing it just for you. She also wants to impress other women. And who can blame her when so many women are super judgmental and critical of their female peers. Steer your lady away from negative friends who obsess about their appearance, make comments about your lady’s appearance, and generally make your lady feel insecure.